Mountain State Times

The West Virginia Department of Health has issued a warning to residents about the health risks associated with the upcoming freezing temperatures. The department advises that prolonged exposure to cold weather can lead to serious conditions such as hypothermia and frostbite, which could result in severe injury or even death.

Dr. Sherri Young, Secretary of the Department of Health, emphasized the importance of taking precautions: “It’s essential that all West Virginians take the necessary precautions to stay safe during this period of freezing temperatures. Temperatures this low, combined with wind chill, can cause frostbite in less than 30 minutes. Protecting yourself, your family, and even pets is vital during these extreme conditions.”

Hypothermia occurs when body temperature drops below 95°F. Symptoms include uncontrollable shivering, memory loss, confusion, and drowsiness. It is advised that children avoid playing outside in such conditions and that pets be kept indoors for safety. Frostbite affects extremities like fingers, toes, earlobes, and noses; wearing protective clothing such as hats and gloves is crucial.

Residents lacking adequate heating are encouraged to reach out to local Emergency Managers or health departments for information on nearby shelters or warming stations. Dr. Young added: “Stay safe, stay warm, and check on your neighbors during this extreme weather event.” Communities have opened warming shelters with local emergency managers and community groups reporting open shelters to West Virginia 211. Assistance seekers should visit wv211.org or call 211 for shelter information.

Space heaters are commonly used for warmth but pose risks if misused. To reduce hazards, keep space heaters at least three feet away from flammable items like furniture or curtains. They should not be left unattended while running and must be turned off when leaving a room or sleeping. Space heaters should be plugged directly into wall outlets instead of extension cords or power strips to prevent overheating and fire risks; gas-powered heaters require proper ventilation to avoid carbon monoxide buildup.

Improper use of space heaters can cause fires, carbon monoxide poisoning, and electrical overloads—space heaters are a leading cause of winter house fires. Using an extension cord increases electrical fire risk while fuel-burning heaters can produce dangerous carbon monoxide levels without adequate ventilation.

To maintain warmth safely: layer clothing; use blankets; limit outdoor activities; cover exposed skin outdoors; monitor updates from authorities; prepare emergency supplies like food and water in case of power outages. For more information on staying safe in extreme cold weather conditions visit Winter Weather: Before During After | Winter Weather | CDC.