Mountain State Times

As a severe winter storm affects the region, many residents in West Virginia are facing power outages amid freezing temperatures. The West Virginia Department of Health has issued guidance to help residents stay safe and warm while awaiting power restoration.

Residents without power are advised to remain indoors, gather in one or two rooms, and close off unnecessary spaces to conserve heat. The use of blankets, sleeping bags, or additional clothing is recommended for warmth. Those with fireplaces or wood stoves should use them cautiously and ensure proper ventilation to avoid carbon monoxide poisoning. It is crucial not to use gas stoves, charcoal grills, or portable heaters indoors due to the risk of carbon monoxide exposure.

Layering clothing can help trap body heat and insulate against the cold. Wearing hats, warm socks, mittens, or gloves can prevent heat loss from extremities. Residents with generators or space heaters must ensure they are placed in well-ventilated areas away from flammable materials and follow manufacturer instructions carefully.

To minimize drafts and retain heat within homes, windows and doors should be closed tightly. Towels or blankets placed under doors and around windows can further reduce heat loss. When not using a fireplace, closing the damper will prevent cold air from entering.

For those who can safely use a gas stove or portable stove, heating soups, stews, or hot drinks is suggested. Consuming snacks like nuts or granola bars can also help maintain body temperature.

Staying hydrated remains important even in cold weather conditions. Residents should drink plenty of fluids and recognize signs of frostbite (numbness, tingling) and hypothermia (confusion, slurred speech). Immediate medical attention is necessary if these symptoms appear.

The department emphasizes checking on elderly neighbors who may be more vulnerable during power outages. Offering assistance with food supplies or transportation to warming centers could be vital for their safety.

Cabinet Secretary Sherri Young stated: "Safety and preparedness are critical when facing extreme winter conditions," urging community members to take precautions seriously and assist those needing help during this challenging period.

In emergencies requiring immediate assistance, residents should call 911. For information on warming centers' availability, they can contact their county’s non-emergency line at https://emd.wv.gov/About/News/Pages/WV-Counties-Non-Emergency-Assistance.aspx​. Additional resources are available through West Virginia’s 2-1-1 hotline by calling 2-1-1 or visiting https://wv211.org/.